The Auspicious Wellness Optimal Wellness Blog Podcast

Auspicious Wellness Podcast Blog The YoYo Diet (Not) Life Style Change (Yes)

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Auspicious Wellness Podcast Blog The YoYo Diet (Not) Life Style Change (Yes)

We all know what is it,  Why is the YOYO DIET A PROBLEM FOR YOU 


In this episode, we will teach you about healthy food groups, nutrients, vitamins, and minerals which make up super-foods.  These food groups will help you convert to a daily lifestyle change with consistency which is geared towards prevention and weight management all centered around nutrition.  Listen up as your host Debbie Smith Torrence and Co-Host Melesha Baily break it down and bring it home for you.  Both Health Coaches who want to bring global change in wellness.  Listen Up and Enjoy!!

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Auspicious Wellness Podcast Blog -You - Your Mate and Love - You Are The Two Players In The Game, Love Happen To Pick

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Auspicious Wellness Podcast Blog -You - Your Mate and Love - You Are The Two Players In The Game, Love Happen To Pick

      Welcome To the Auspicious Wellness Optimal Wellness Podcast.In this episode, we are coaching on IoveIf you do love wrong, Love will do you wrong.  Love has a life and understanding of its own and you have been picked to be one of the players in the game.   So here today we are talking about love and all the beautiful aspects of love.  All the different ways love will show up in it's most beautiful form and the rawest form.  You only get out of love what you put in love.  Here today we talk to love...

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Auspicious Wellness Podcast Blog Unexpected Change and How To Cope

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Auspicious Wellness Podcast Blog Unexpected Change and How To Cope

Listen in to the Auspicious Wellness Optimal Wellness Podcast

Our Segment To Day is About Unexpected Change in LIfe and how to Embrace The Change Leading To Your Personal Transformation Getting you from Nowhere To Somewhere.  Listen In

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Auspicious Wellness Optimal Wellness Podcast ( From Ordinary To Extraordinary

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Auspicious Wellness Optimal Wellness Podcast ( From Ordinary To Extraordinary

The Auspicious Wellness Optimal Wellness Podcast

(From Ordinary to Extraordinary)

Digging In Drilling Down helping others with Personal Development striking prolific change Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research. Let's make it happen. Tune In Every Monday Start your week off with food for thought and food for life.

 

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