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The Mindset and Science of Healthy Weight Loss
This week, we’re tackling a topic that's been the subject of countless discussions and debates - The Science of Weight Loss. From understanding the role of metabolism and genetics in weight loss...
Learn How To Lose Burn Body Fat In A Healthy Way Following The Science
Losing Weight should always be done in a healthy way. Learn and Listen to the science behind healthy weight loss and the bodies messengering system to tell the body what to do and when to do it. ...
Hurt People Hurt People ( Bitter Human or Better Human
Going inward first If I, you they or whoever, is hurting people do you have accountability to- self. Before we look outward to others and in an accusatory way. Do you hide your negative actions b...
The Breakup (How To Get Through It
New Release Part 2 of 2 The Break-up, See this episode in it's entirety from the Auspicious Wellness TV Show #RokuTV #AmazonTv #Apple Tv and coming soon #androidtv or Listen in to the entire sho...
When Breaking Up Love can be very confusing to understand at the time you are making a decision is the relationship over or should I stay consciously and sub-consciously.
Happy New Year 2023 From Auspicious Wellness Are You Ready For Your Wellness Journey
Happy New Year and It's time for your to step into your wellness. I am here to help you create wellness as an intentional mindful process for you by teaching the practice of mindfulness. Mind Bod...